Pole fitness is a new and exciting way to achieve your fitness goals and is a great way to get in shape, tone up and have an incredible amount of fun. Whether you want to get stronger, drop a dress size, or just learn a completely new skill, pole fitness is for you.
In the IFA Pole & Aerial classes we use a fusion of spins, conditioning, routines and tricks. The classes are a lot of fun and a great opportunity to meet new people.
We run pole fitness classes from our Grovehill Venue in Hemel Hempstead.
Check out our venue page to see the locations in more detail.
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WHAT OUR CUSTOMERS HAVE TO SAY...
"I joined IFA Pole in October 2021 and it is by far one of the best decisions I have made! Not only are the classes absolutely amazing full of welcoming and supportive people, but Dan really is one in a million. As a newbie I was initially nervous, but all that melted away once I met Dan. IFA is a place to not only get fit and learn fun tricks, but a place where you can feel absolutely comfortable with your body and your skill level. You are taught at your own pace and never feel pressured or unsupported. It’s the mental health break I never knew I needed! It has been a breath of fresh air in a hectic lifestyle! IFA Is a place of laughter, fun , fitness topped with the very best teachers!" - Adama aka Damz, Student
CONTACT US Email Us- firstname.lastname@example.org Call- 07910702505