IFA Pole and Aerial Hoop classes in Hemel Hempstead

Pole Fitness & Aerial classes

We are IFA Pole and Aerial! Welcome to our site. We offer pole dancing fitness & aerial classes in Hemel Hempstead.

People of all shapes, sizes and skill levels can enjoy these fun exercise methods. Improve fitness, build strength, achieve your goals and have fun! Come hang upside down with us and enjoy one of the best forms of exercise.

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What we offer

Pole Fitness

Pole dancing fitness is a fun and exciting way to achieve your fitness goals.

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Hen Parties

Book a unique hen party experience and learn some tricks on the pole.

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What our customers have to say...

Joining IFA was one of the decisions I have made!
Not only are the classes amazingly full of welcoming and supportive people, but Dan is one in a million.
IFA is a great place to get fit and learn fun tricks while feeling completely comfortable with your body and skill level. You are taught at your own pace and never feel pressured or unsupported."
- Adama aka Damz, Student

Meet the team!

Meet our incredible team of expert pole and aerial instructors.