Pole fitness is a new and exciting way to achieve your fitness goals and is a great way to get in shape, tone up and have an incredible amount of fun. Whether you want to get stronger, drop a dress size, or just learn a completely new skill, pole fitness is for you.
In the IFA Pole & Aerial classes we use a fusion of spins, conditioning, routines and tricks. The classes are a lot of fun and a great opportunity to meet new people.
We run pole fitness classes from our Hemel Hempstead and Watford venues. We also have practice sessions at our Hemel Hempstead venue which allow monthly members to come and practice all the new moves they learn in class.
Check out our venue page to see the locations in more detail.
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WHAT OUR CUSTOMERS HAVE TO SAY...
"After just 3 months of my classes with Dan I started to notice such a difference in my body. I dropped two dress sizes and had never felt so fit, strong and toned. Pole fitness has given me so much more confidence and while at classes I have never felt judged for my age, size or body shape and the friends I have made has changed my life. Joining IFA was one of the best things I've done" - Karen Turpin, Student
CONTACT US Email Us- firstname.lastname@example.org Or Call Us on- 07910 702 505